We work with motivated women, who are ready to take action and make an inspiring transformation in their lives. We help women keep process focused while simultaneously working towards massive, life-changing results.
At the Life Hub 360, we know and appreciate life's complexities and believe that to make lasting change, reach your goals, and feel good about it all in the process we need to apply a holistic 360 approach. No faddy diets that aren't practical or leave you feeling drained and bored! No unrealistic training schedules that don't consider all your other responsibilities with family, work, and childcare. Most importantly, nothing dictates what or how you should be living your life!
Instead of this, we aim to help you reach your goals, whatever they may be, whilst managing your responsibilities, and giving you even more enjoyment and freedom in your life! This is done through a collaborative approach with you. Please note, we cannot create the changes you seek for you, you need to take action, supported by us!
We provide teaching and training on a membership portal and in group sessions, which you can work through in order, or pick and mix what feels most relevant at that time. This is supported with individual private phone/zoom calls to identify goals and problems and work through them together, creating new habits and day-day changes to achieve your desired outcomes.
If you're not sure what programme you need, or whether I can help in your specific circumstances, just book a free call and we can chat it over...
You will have access to 12 modules of content, taking you on a journey through self-awareness, goal-setting, creating training and eating plans, stress reduction, sleep, confidence building, habits, mental wellness, rest and self-care as well as many other topics. This helps inform, guide and support you in your journey.
Each week you will be invited to attend a weekly group call, on a mid-week evening. This will be your space to discuss all the ups and downs of your week, ask advice, share progress, rant, celebrate and generally be there for each other. Some sessions may include a guest talk from a specialist speaker.
Throughout the programme you have access to me via email. I will endeavour to get back to your emails during working days within 24 hours. This is a space where you can ask advice on the practicalities of your plans, changes and schedules, and pick my brains on all things health and wellness- personal to your circumstances.
You will have access to the inclusive Empower membership site, with workbooks, downloads, exercise crib sheets, recipes, meditations, guest talks, reading lists and much more. The content is being added to constantly, and you have access to this and the programme content for at least a year after the programme ends.
During the programme you will be offered 4 x 30-45 minute, one-to-one calls, from myself or a member of the team, depending on your needs and requirements. These are a space to get personalised, confidential advice on any issues, and create workable solutions with you.
Whilst in the programme you will have access to our own Empower Programme Facebook Group. Here we encourage members to update the group on their progress, share wins and ask advice. It is friendly, inclusive space where we all support each other to reach our full potential.
Greg Reid
You will have access to 12 modules of content, taking you on a journey through self-awareness, goal-setting, creating training and eating plans, stress reduction, sleep, confidence building, habits, mental wellness, rest and self-care as well as many other topics. This helps inform, guide and support you in your journey.
Each week you will be invited to attend a weekly group call, on a mid-week evening. This will be your space to discuss all the ups and downs of your week, ask advice, share progress, rant, celebrate and generally be there for each other. Some sessions may include a guest talk from a specialist speaker.
Throughout the programme you have access to me via email. I will endeavour to get back to your emails during working days within 24 hours. This is a space where you can ask advice on the practicalities of your plans, changes and schedules, and pick my brains on all things health and wellness- personal to your circumstances.
You will have access to the inclusive Empower membership site, with workbooks, downloads, exercise crib sheets, recipes, meditations, guest talks, reading lists and much more. The content is being added to constantly, and you have access to this and the programme content for at least a year after the programme ends.
During the course of your programme you will be offered weekly 30-45 minute 1-1 calls, with me or a member of the team, depending on your needs and requirements. These calls are dedicated to helping you breaking down any barriers you are facing, and create workable solutions that move you towards your goals.
Whilst in the programme you will have access to our own Empower Programme Facebook Group. Here we encourage members to update the group on their progress, share wins and ask advice. It is friendly, inclusive space where we all support each other to reach our full potential.
Winston Churchill
You will have access to 12 modules of content, taking you on a journey through self-awareness, goal-setting, creating training and eating plans, stress reduction, sleep, confidence building, habits, mental wellness, rest and self-care as well as many other topics. This helps inform, guide and support you in your journey.
Each week you will be invited to attend a weekly group call, on a mid-week evening. This will consist of a mixture of talks based on the Empower programme content, guest speakers, member-chosen content and Q&A calls.
The membership does not include personal email support.
All content, training, and help are provided through the membership site, programme content and Facebook group.
You will have access to the inclusive Empower membership site, with workbooks, downloads, exercise crib sheets, recipes, meditations, guest talks, reading lists and much more. The content is being added to constantly, and you have access to this and the programme content for at least a year after the programme ends.
This subscription does not include 1-1 calls. This might be possible as an add-on when needed, on a personalised basis, depending on the type of support needed.
Whilst in the membership you will have access to Life Hub 360 Membership Facebook Group. Here we encourage members to update the group on their progress, share wins, and ask for advice. It is a friendly, inclusive space where we all support each other to reach our full potential. Content is also delivered here for members to interact with.
Please reach us at annie@thelifehub360.com if you cannot find an answer to your question.
The programmes are offered to women, who have children, of any age- whether that be parents, foster parents, new mums, mums with children who have flowen the nest, or women with school-age children. We are uniquely tailored to the challenges being a care-giver can demand, and helping reclaim your life too!
Yes, we offer payment in installments. The pay-in-full option has a small discount added for those who are able to pay upfront as this reduces the admin for both of us, but there is also the option of monthly payments.
At the end of the day, the changes you realise are down to you. As with any coach, I can guide, support, inform and assist you as much as you need, but cannot take the action for you. It is your life, and your body. That said, if you follow the steps, and do the work, the world is yours and the results will be enormous! With this in mind, I work only with motivated women, who are ready for change, and need my help the most.
This programme is for women, who are seeking to reclaim their bodies and identities after having children, and become fitter, healthier and happier, with more confidence, energy and tenacity than ever before. Whatever your health and wellness goals, whether that be weight loss, fitness, confidence, stress reduction. or all of the above and more, book a call and see if we can help. This membership is focused on a social group atmosphere, where content can be viewed and interacted with at your lei
Upfront payment total cost of 12 months of membership in advance.
Monthly regular payment
This programme is for women, who are seeking to reclaim their bodies and identities after having children, and become fitter, healthier and happier, with more confidence, energy and tenacity than ever before. Whatever your health and wellness goals, whether that be weight loss, fitness, confidence, stress reduction. or all of the above and more, book a call and see if we can help. This membership has a group focus with 4 1-1 sessions.
Upfront payment total cost
Monthly regular payment for a total of 4 months
This programme is for women, who are seeking to reclaim their bodies. and identities after having children, and become fitter, healthier and happier, with more confidence, energy and tenacity than ever before. Whatever your health and wellness goals, whether that be weight loss, fitness, confidence, stress reduction. or all of the above and more, book a call and see if we can help. This membership has a 1-1 focus with the opportunity to attend group sessions in addition.
Upfront payment total cost
Monthly regular payment for a total of 4 months
The Life Hub 360
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